Frequently Asked Questions

A therapist focuses on past traumas, introspection, and analysis, to create the desired life.

A life coach helps a client clarify goals, identify and integrate blockages, and create an action plan to get the life they always desired. A life coach supports a client with taking control of their lives while understanding personal responsibility and accountability.

Fantastic! I offer a free Discovery Call to every potential client, so we have a chance to connect and decide if we will be a good fit. 

In my experience, clients have made significant progress in 6-12 months. However, each client has different needs and is on their own journey. It depends on the nature of the goal, a client’s progress, and their commitment to their action steps.  

If you purchase my packages up front you will save money.

I do not work with anyone who is suffering from severe mental illness. I am happy to refer you to a qualified therapist or psychiatrist.

You are able to buy coaching sessions for someone else, and it will be valid for up to 12 months. 

Limited to one person per gift certificate.

This is very rare.

However, if you have finished your goal and you still have sessions left, you can bank the sessions until needed. You can donate the remaining sessions to someone who may not be able to afford these sessions at this time, or request a refund based on the unused portion of the package you used. 

I do not accept insurance, but I do have various payment plans.

After each session, we will discuss some inner and outer work to be done to reinforce each coaching session.